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Sensory free time

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Sensory free time

Enjoy different scents that have medicinal properties, soothe and prevent irritation due to allergies.

*Mint has been long known as an herbal remedy, calming stress and anxiety, and promoting restful sleep and opening of the airways.
*Basil leaves emit a scent that has been proven to soothe nerves and reduce anxiety and opening of the airways due to allergies.
*Vanilla can have a wonderfully calming influence on the mind, largely due to the positive associations most people have with the scent. The smell of Vanilla tends to trigger happy memories – often from childhood – which can elevate the mood and promote a general sense of well-being.
*Lavender has a long history of calming and soothing, relieving stress as well as promoting sleep. Research in recent years has found that it not only helps lower blood pressure and ease anxiety but also reduces mood swings and depression.
*Lilac  is an excellent healing plant thanks to its high energy vibration, it helps calm the mind and spirit, balances emotions and inspires peace and spiritual well-being, use in aromatherapy treatments or for topical use to take advantage of its unmistakable aroma of sweet flowers.
Sensory free time
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Sensory free time

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