9 Steps for Stress Management

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- 9 Steps for Stress Management -

Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun—and the resilience to hold up under pressure and meet challenges head on.

For this infographic, I used illustration to make it fun and appealing. As for the color pallete, I used a bright and pastel color so that its easy on the reader's eye to enjoy reading this.