Health Psychology - Stress and Coping

•

In the Health Psychology - Stress and Coping project, I was dedicated to creating impactful content that empowered individuals to effectively navigate stress and enhance their psychological well-being. Through collaboration, research, and creative design, I developed materials that shed light on the complex dynamics of stress, providing practical strategies and fostering resilience for a healthier and more balanced life.

In this project, I incorporated references from my favorite TV series and movies, recognizing their widespread appeal and ability to provide comfort. By including beloved shows like Friends and iconic movies like Harry Potter, I created a relatable and comforting experience for the audience. Additionally, drawing inspiration from the movie "Eat, Pray, Love," I offered individuals a source of inspiration and guidance in their pursuit of meaning and control. These references added depth and resonance to the content, allowing individuals to find solace and escape from stress while fostering a sense of familiarity and connection.