Eat More Fruits suggests people a healthy life style. Nowadays, more and more people tend to choose the diet which constructed by high protein, high heat and high fat foods, such as KFC or MC. According to the research made by The Lancet, there are 641 millions obesity people in the world until 2014, and the number is increasing now. Obesity has a lot of complications, like high blood pressure and heart disease. The fact which causes this phenomenon is the unhealthy diet. However, eating fruits offers a much healthier life style. Fruits contain various vitamin which is benefit to body's functions and dietary fiber which develops the digestive system. So, eat more fruits, choose a healthy life style.