Located in Aurora, CO, the Renew Saddle Rock senior living community offers an array of outstanding services such as cultural activities, exercise classes, and fine dining experiences. To benefit residents of its memory care unit, Renew Saddle Rock maintains two well-manicured courtyard gardens that provide accessible green space.

According to a survey conducted by the Mental Health Foundation in Britain, interacting with nature is one of the most popular activities for seniors with cognitive impairments. People with dementia can gain the following benefits from spending time in green environments.

Improved mood: Passively interacting with a beautiful garden or nature scene for as little as five minutes can significantly reduce stress levels. If an outdoor space promotes a pleasant memory, it can be a very positive and calming experience for dementia patients.

Exercise: Gardening is also an ideal form of exercise for people with dementia. In addition to engaging them in physical activities, they gain health benefits like increased vitamin D levels and healthier sleep cycles.

Social Interaction: Loneliness is a major issue for people with cognitive impairment. Group outdoor activities such as nature walks or community gardens can help people feel less isolated and more engaged with their surroundings.